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Strip Steak Salad with Parmesan Broiled Tomatoes Dinner for Two

salad greens topped with steak, parmesan cheese, and dressing with 3 parm broiled tomatoes

Strip Steak Salad with Parmesan Broiled Tomatoes makes an impressive date night dinner. Seasoned strip steak is grilled to your liking, served on a bed of leafy greens alongside broiled Parmesan topped tomatoes and then drizzled with your choice of dressing.

This recipe is moderately low-carb, but not necessarily by Keto extreme low-carb guidelines.

Scroll to bottom for full recipe card with ingredients.

It looks like a lot of ingredients but this meal is quite easy. You will probably have most of these ingredients already in your pantry or fridge. One 8-ounce strip steak is just enough for two salads.

This low-carb dish is the perfect romantic lunch or dinner for two. Make it on Christmas or New Year’s Eve. Serve it with your favorite beer, wine, or sparkling champagne.

How to make Strip Steak Salad with Parmesan Broiled Tomatoes:

For the Steak:

Combine the garlic, salt, olive oil, and lemon pepper seasoning in a bowl.

garlic, salt, olive oil, and lemon pepper seasoning mixed in a bowl

Rub the garlic mixture evenly over the steak on both sides.

garlic mixture rubbed on a steak

Heat a grill to medium-high heat.

Add the steak to the grill and cook 3 – 5 minutes on each side or until desired degree of doneness.

steak cooking on a grill

For the Tomatoes:

Preheat the broiler to high. Place the oven rack in middle of the oven.

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Arrange tomato halves, cut sides up, on a parchment lined baking sheet. Click for a baking sheet.

6 half tomatoes on a baking sheet

Coat the cut sides of the tomatoes with cooking spray and sprinkle with salt and pepper.

non-stick spray, salt, and pepper on 6 half tomatoes

Broil 8 minutes.

Combine Parmesan cheese, garlic, and oregano in a bowl.

parmesan cheese, garlic, and oregano mixed in a bowl

Sprinkle the Parm mixture over the tomatoes, evenly.

parmesan mixture on top of each half tomato

Broil 3 minutes or until cheese melts and is beginning to brown.

To Serve:

Slice the steak into strips, cutting against the grain.

Place 1 1/2 cups of salad greens on each of the 2 plates.

spring salad greens on two plates

Top each salad with half of the steak strips and 1 tablespoon each of Parmesan cheese.

Pour the desired amount of dressing on top of each salad.

Add the tomatoes to the plates, divided evenly. Serve and enjoy!

Strip Steak Salad with Broiled Parmesan Tomatoes graphic

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Yield: Serves 2

Strip Steak Salad with Parmesan Broiled Tomatoes

salad greens topped with steak, parmesan cheese, and dressing with 3 parm broiled tomatoes

Strip Steak Salad with Parmesan Broiled Tomatoes makes an impressive date night dinner. Seasoned strip steak is grilled to your liking, served on a bed of leafy greens alongside broiled Parmesan topped tomatoes and then drizzled with your choice of dressing.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

For the Steak:

  • 1 tsp jarred minced garlic
  • 1/4 tsp salt
  • 1 Tbsp olive oil
  • 1 tsp lemon pepper seasoning
  • 1/2 lb boneless strip steak

For the Tomatoes:

  • 2 - 3 vine-ripened tomatoes, halved horizontally
  • Non-stick cooking spray
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 2 Tbsp shredded Parmesan cheese
  • 1 tsp jarred minced garlic
  • 1 tsp dried oregano

For the Salad:

  • 3 cups Spring mix salad greens
  • 2 Tbsp shredded Parmesan Cheese
  • 1/4 - 1/2 cup salad dressing of choice (recommend Zesty Italian or Dijon Vinaigrette)

Instructions

For the Steak:

  1. Combine the garlic, salt, olive oil, and lemon pepper seasoning in a bowl.
  2. Rub the garlic mixture evenly over the steak.
  3. Heat a grill to medium-high heat.
  4. Add the steak strips to the grill and cook 3 - 5 minutes on each side or until desired degree of doneness.
  5. Place the steak on a cutting board and let it cool about 5 minutes.

For the Tomatoes:

  1. Preheat broiler to high. Place oven rack in middle of the oven.
  2. Arrange tomato halves, cut sides up, on a parchment lined baking sheet. Click for a baking sheet.
  3. Coat cut sides of tomatoes with cooking spray and sprinkle with salt and pepper.
  4. Broil 8 minutes.
  5. Combine Parmesan cheese, garlic, and oregano in a bowl and sprinkle over tomatoes evenly.
  6. Broil 3 minutes or until cheese melts and is beginning to brown. Watch closely.

To Serve:

  1. Slice steak into strips, cutting against the grain.
  2. Place 1 1/2 cups of salad greens on each of 2 plates.
  3. Top each salad with half of the steak strips and 1 tablespoon each of Parmesan cheese.
  4. Pour desired amount of dressing on top of each salad.
  5. Add tomatoes to each plate, divided evenly.

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Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 489Total Fat: 31gSaturated Fat: 11gTrans Fat: 1gUnsaturated Fat: 17gCholesterol: 99mgSodium: 1305mgCarbohydrates: 18gFiber: 8gSugar: 6gProtein: 39g

Nutrition information is a guideline only, is calculated automatically by third party software, and absolute accuracy is not guaranteed.

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