Breakfast | Meatless Main Dish

Individual Broccoli Cheese Quiche Recipe For Two

April 11, 2017
Individual Broccoli Cheese Quiche For Two perfect for breakfast

This individual broccoli cheese quiche is smooth, cheesy and creamy on the inside with a perfect flaky crust. This version is vegetarian but you could easily add in meats and other veggies if you wish. I love using my individual baking dishes for our meals, so fun!

You might also like these Chocolate Baked Donuts or these White Chocolate and Pecan Scones.

Individual Broccoli Cheese Quiche For Two ingredients - zonacooks

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Place your oven rack in the middle position and preheat to 375 degrees F (190 C).

Take pie crust out of the fridge or freezer and let stand 15 minutes.

Cut the pie crust in half and place halves into two 18 oz CorningWare dishes. It doesn’t have to be pretty! Poke each crust several times with a fork. Bake for 10 minutes, or until light golden brown.

placing the pie crust in the baking dishes

 

While pie crust bakes, heat the oil in a skillet over medium heat. Add the onion and broccoli and cook, stirring occasionally, until onions are translucent, about 5 minutes.

onion and broccoli in a frying pan

 

Add onions, broccoli florets, and cheese to bottom of pre-baked pie crust.

onion, broccoli, cheese added to the pre-baked crust

 

In medium bowl whisk together eggs, milk, salt and pepper until combined.

eggs, milk, salt and pepper whisked together in a bowl

 

Pour the egg mixture over the broccoli mixture.

egg mixture poured over the onion, broccoli cheese mixture

 

Place the two oven safe dishes into the oven and bake for 30 minutes until quiche is set and knife inserted in center comes out clean.

Individual Broccoli Cheese Quiche For Two - zonacooks.com

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Individual Broccoli Cheese Quiche For Two perfect for breakfast
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Individual Broccoli Cheese Quiche For Two
Prep Time
5 mins
Cook Time
40 mins
Total Time
45 mins
 
This cheesy quiche is smooth and creamy on the inside with a perfect flaky crust. This version is vegetarian but you could easily add in other meats and veggies if you wish. I love using my individual baking dishes for our meals, so fun!
Course: Breakfast, Main Course
Cuisine: American
Servings (Adjustable): 2
Calories: 633 kcal
Author: Zona
Ingredients (Choose US or Metric)
  • 1 (9-inch) refrigerated pie crust in a roll
  • 1/3 Tablespoon olive oil
  • 1/3 medium yellow onion diced
  • 1 cup frozen chopped broccoli florets
  • 1/2 cup cheese shredded (I used double cheddar)
  • 2 large eggs
  • 1/3 cup whole milk
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
Instructions
  1. Place oven rack in middle position and preheat to 375 degrees F (190 C).

  2. Take pie crust out of the fridge or freezer and let stand 15 minutes.
  3. Cut the pie crust in half and place halves into two 18 oz CorningWare dishes. It doesn’t have to be pretty! Poke each crust several times with fork. Bake for 10 minutes, or until light golden brown.
  4. While pie crust bakes, heat the oil in a skillet over medium heat. Add the onion and broccoli and cook, stirring occasionally, until onions are translucent, about 5 minutes.
  5. Add onions, broccoli florets, and cheese to bottom of pre-baked pie crust.
  6. In medium bowl whisk together eggs, milk, salt and pepper until combined.
  7. Pour the egg mixture over the broccoli mixture.
  8. Place the two oven safe dishes into the oven and bake for 30 minutes until quiche is set and knife inserted in center comes out clean.
Recipe Notes

Calories listed are per serving.

Nutrition Facts
Individual Broccoli Cheese Quiche For Two
Amount Per Serving
Calories 633 Calories from Fat 351
% Daily Value*
Total Fat 39g 60%
Saturated Fat 15g 75%
Cholesterol 197mg 66%
Sodium 764mg 32%
Potassium 395mg 11%
Total Carbohydrates 48g 16%
Dietary Fiber 3g 12%
Sugars 3g
Protein 20g 40%
Vitamin A 17.4%
Vitamin C 50.8%
Calcium 31.2%
Iron 19.5%
* Percent Daily Values are based on a 2000 calorie diet.

Have you tried a recipe from this blog? I love comments on this blog! You can also take a picture of the food and tag me on Instagram @zonacooksfortwo

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