Beef/ Chicken/Poultry/ Low Carb

Asian Chicken Lettuce Wraps Recipe for Two

Asian Chicken Lettuce Wraps are a delicious low carb meal for two. They are packed with a ton of flavor and fun to eat if you’re not afraid of hand held food!

Asian Chicken Lettuce Wraps

 

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This recipe calls for ground chicken but can be swapped with ground turkey or ground beef. This dish is easy and quick, ready in less than 20 minutes.

 

Heat the canola oil in a medium skillet over medium heat. Click here for a medium skillet.

 

Dice the red bell pepper and green onion. Divide the green onion and save half for later.

 

Add the garlic, ginger, red bell pepper, half of the diced green onion and cook for 3 – 5 minutes, stirring occasionally. Remove from the pan and set aside.

garlic, ginger, red bell pepper, and diced green onion cooking in a frying pan

 

In the same pan, add the ground chicken and cook, stirring occasionally, until no longer pink, about 5 minutes.

 

Add veggie mixture back to pan.

 

Pour in the hoisin and soy sauces. Cook for 1 – 2 minutes until everything is well combined.

chicken, hoisin sauce, garlic, ginger, red bell pepper, and diced green onion cooking in a pan

 

On two dinner plates, place two large lettuce leaves onto each plate.

 

Divide the chicken mixture into four portions and spoon into the lettuce leaves.

 

Sprinkle the remaining green onion on top of the chicken mixture.

 

Top each wrap with some cashew halves.

 

If you like them spicy, you can add some hot sauce or red pepper flakes.

 

 

Asian Chicken Lettuce Wraps Recipe for Two

 

 

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Asian Chicken Lettuce Wraps Recipe for Two - makes 4 wraps
Asian Chicken Lettuce Wraps
Prep Time
5 mins
Cook Time
12 mins
Total Time
17 mins
 
Asian Chicken Lettuce Wraps are a delicious low carb meal for two. They are packed with a ton of flavor and fun to eat if you're not afraid of hand held food! This recipe calls for ground chicken but can be swapped with ground turkey or ground beef. This dish is easy and quick, ready in less than 20 minutes.
Course: Date Night, Dinner, Lunch, Main Course
Cuisine: Asian
Keyword: asian lettuce wraps, chicken wraps
Servings: 4 Lettuce Wraps
Calories: 214 kcal
Author: Zona
Ingredients
  • 1/2 Tablespoon canola oil
  • 1/2 pound ground chicken beef or turkey
  • 1 clove jarred minced garlic
  • 1/2 teaspoon ground ginger
  • 1/2 red bell pepper
  • 1 green onion
  • 1/8 cup hoisin sauce
  • 1/2 Tablespoon soy sauce
  • 4 large Boston lettuce leaves or Bibb lettuce leaves
  • 1/2 cup cashew halves
  • Hot sauce or Red Pepper Flakes optional
Instructions
  1. Heat the canola oil in a medium skillet over medium heat. Click here for a medium skillet.
  2. Dice the red bell pepper and green onion. Divide the green onion and save half for later.
  3. Add the garlic, ginger, red bell pepper, half of the diced green onion and cook for 3 - 5 minutes, stirring occasionally. Remove from the pan and set aside.
  4. In the same pan, add the ground chicken and cook, stirring occasionally, until no longer pink, about 5 minutes.
  5. Add veggie mixture back to pan.
  6. Pour in the hoisin and soy sauces. Cook for 1 – 2 minutes until everything is well combined.
  7. On two dinner plates, place two large lettuce leaves onto each plate.
  8. Divide the chicken mixture into four portions and spoon into the lettuce leaves.
  9. Sprinkle the remaining green onion on top of the chicken mixture.
  10. Top each wrap with some cashew halves.
  11. If you like them spicy, you can add some hot sauce or red pepper flakes.
Nutrition Facts
Asian Chicken Lettuce Wraps
Amount Per Serving
Calories 214 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 49mg 16%
Sodium 302mg 13%
Potassium 479mg 14%
Total Carbohydrates 10g 3%
Dietary Fiber 1g 4%
Sugars 4g
Protein 13g 26%
Vitamin A 19.8%
Vitamin C 24.4%
Calcium 1.7%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.

Asian Chicken Lettuce Wraps are a delicious low carb meal for two. They are packed with a ton of flavor and fun to eat if you're not afraid of hand held food! This recipe calls for ground chicken but can be swapped with ground turkey or ground beef. This dish is easy and quick, ready in less than 20 minutes. #AsianFood #LettuceWraps #chicken #wraps #DinnerForTwo #RecipesForTwo #DateNight #LowCarb

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