Beef/ Dinner for Two/ Low Carb/ Seafood

Shrimp Parmesan Filet Mignon Recipe for Two

Shrimp Parmesan Filet Mignon in a skillet

Shrimp Parmesan Filet Mignon is an easy surf-n-turf dish perfect for special occasions. Tender beef tenderloin medallions are topped with buttery mayo, Parmesan, and savory seasonings.

This recipe is moderately low-carb, but not necessarily by Keto extreme low-carb guidelines.

This recipe is ready in just 30 minutes and makes a great lunch, dinner, or impressive romantic date night meal.

Scroll to the bottom for a full recipe card.

How to make Shrimp Parmesan Filet Mignon:

Preheat the oven to 350 degrees F (180 C).

Sprinkle the beef tenderloin filets with salt and fresh ground pepper and set aside.

2 seasoned beef tenderloin medallions

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In a medium bowl, whisk together the Parmesan cheese, butter, mayonnaise, dried chopped chives, Old Bay Seasoning, and dried basil. Click for Old Bay Seasoning.

Parmesan, butter, mayo, chives, old bay seasoning, and basil mixed in a bowl

Gently fold the shrimp into the mayo mixture.

shrimp stirred into the Parmesan mixture

Preheat a medium cast iron skillet over medium heat. Click for a medium cast iron skillet.

Add the cooking oil and the seasoned beef tenderloin filets. Cook for 2 minutes on each side.

2 beef tenderloins searing in a cast iron skillet

Remove the skillet from the heat and top each filet with the shrimp Parmesan mixture, divided evenly.

beef tenderloins in a cast iron skillet topped with shrimp and Parmesan mixture

Place the skillet in the oven for 12 – 15 minutes or until the topping turns golden brown.

Remove from the oven and transfer to serving plates.

Top each with fresh chopped parsley and fresh ground black pepper, if desired.

Shrimp Parmesan Filet Mignon Recipe for Two

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Yield: 2

Shrimp Parmesan Filet Mignon

Shrimp Parmesan Filet Mignon

Shrimp Parmesan Filet Mignon is an easy surf-n-turf dish perfect for special occasions. Tender beef tenderloin medallions are topped with buttery mayo, Parmesan, and savory seasonings.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 2 (6 oz each) filet mignon beef tenderloins
  • Salt and fresh ground pepper
  • 1/2 cup shredded Parmesan cheese
  • 1 Tablespoon butter (room temperature)
  • 1/8 cup mayonnaise
  • 1 Tablespoon dried chopped chives
  • 1/8 teaspoon Old Bay Seasoning
  • 1/8 teaspoon dried basil
  • 1/2 lb shrimp (peeled, deveined, and tails removed)
  • 1 teaspoon cooking oil
  • Fresh chopped parsley and fresh ground black pepper (for garnish)

Instructions

  1. Preheat the oven to 350 degrees F (180 C).
  2. Sprinkle the beef tenderloin filets with salt and fresh ground pepper and set aside.
  3. In a medium bowl, whisk together the Parmesan cheese, butter, mayonnaise, dried chopped chives, Old Bay Seasoning, and dried basil. Click for Old Bay Seasoning.
  4. Gently fold the shrimp into the mayo mixture.
  5. Preheat a medium cast iron skillet over medium heat. Click for a medium cast iron skillet.
  6. Add the cooking oil and the seasoned beef tenderloin filets. Cook for 2 minutes on each side.
  7. Remove the skillet from the heat and top each filet with the shrimp Parmesan mixture, divided evenly.
  8. Place the skillet in the oven for 12 - 15 minutes or until the topping turns golden brown.
  9. Remove from the oven and transfer to serving plates.
  10. Top each with fresh chopped parsley and fresh ground black pepper, if desired.

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Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 600 Total Fat: 41g Saturated Fat: 15g Trans Fat: 0g Unsaturated Fat: 22g Cholesterol: 338mg Sodium: 1911mg Carbohydrates: 4g Fiber: 1g Sugar: 0g Protein: 52g
Nutrition information is a guideline only, is calculated automatically by third party software, and absolute accuracy is not guaranteed.

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