Beef/ Low Carb

Individual Cheddar Meatloaves Recipe for Two

Individual Cheddar Meatloaves

These individual cheddar meatloaves are filled with gooey cheddar and onion with a sweet barbecue topping. The are also low-carb.

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You could add a little heat to the barbecue by adding a dash of cayenne to it.

 

This is another great option for your next romantic dinner for two.

 

I like to serve mine with mashed potatoes and green beans or steamed broccoli.

 

Need something to go with it? Try these Au Gratin Potatoes or these Twice Baked Potatoes.

 

Individual Cheddar Meatloaves ingredients on a cutting board

 

How to make Individual Cheddar Meatloaves:

Preheat your oven to 350 degrees F (180 C).

 

In a medium bowl combine the ground beef, oats, salt, cheese, onion, and egg. Mix well.

 

Shape the beef mixture into 2 small oval loaves. Place the loaves onto a small sheet pan or shallow baking dish line with parchment paper or tinfoil sprayed with non-stick spray. Click here for a small baking sheet.

two raw Individual Cheddar Meatloaves shaped into loaves

 

In a small bowl combine the brown sugar, mustard, and ketchup and spread over the tops of the loaves.

two Individual Cheddar Meatloaves topped with barbecue sauce

 

Bake for 30 minutes. Serve and Enjoy

 

 

Individual Cheddar Meatloaves for Two

 

 

Yield: 2 servings

Individual Cheddar Meatloaves

Individual Cheddar Meatloaves
These individual meatloaves are filled with gooey cheddar and onion with a sweet barbecue topping. You could at a little heat to the barbecue by adding a dash of cayenne to it. This is another great option for your next romantic dinner for two. I like to serve mine with mashed potatoes and steamed broccoli.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

For the loaves

  • 1/2 lb ground beef
  • 1/4 cup cooking oats
  • 1/3 teaspoon salt
  • 1/4 cup cheddar cheese (shredded)
  • 1/4 cup onion, finely diced
  • 1 egg

Topping

  • 1 Teaspoon brown sugar
  • 1 Teaspoon mustard
  • 2 Tablespoons ketchup

Instructions

  1. Preheat your oven to 350 degrees F (180 C).
  2. In a medium bowl combine the ground beef, oats, salt, cheese, onion, and egg. Mix well.
  3. Shape the beef mixture into 2 small oval loaves. Place the loaves onto a small sheet pan or shallow baking dish. Click here for a small baking sheet.
  4. In a small bowl combine the brown sugar, mustard, and ketchup and spread over the tops of the loaves.
  5. Bake for 30 minutes. Serve and enjoy.

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Nutrition Information:


Amount Per Serving: Calories: 447 Saturated Fat: 12g Cholesterol: 177mg Sodium: 748mg Carbohydrates: 15g Fiber: 1g Sugar: 6g Protein: 27g

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2 Comments

  • Reply
    Debbie
    July 18, 2017 at 5:26 pm

    I love small batch recipes and this one worked perfectly for my husband and me. The only change I made was to bake them in mini loaf pans. I’ve found a new fave recipe, thanks for sharing!

    • Reply
      Zona
      July 18, 2017 at 5:30 pm

      Hi Debbie! I’m so glad you enjoyed this recipe. I love the mini loaf pan idea. I need to get some 🙂

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