Dinner for Two/ Low Carb/ Pork

Best Grilled Honey Garlic Pork Chops Recipe for Two

grilled zucchini and honey garlic pork chops on a tray

Grilled Honey Garlic Pork Chops are quick, simple, and delicious. Thick juicy pork chops are grilled and brushed with a sweet homemade bbq glaze and are ready in just 20 minutes.

Scroll to the bottom for a full recipe card.

This recipe serves 2 and makes a great lunch, dinner, or impressive romantic date night meal.

This recipe is moderately low-carb, but not necessarily by Keto extreme low-carb guidelines.

How to make the best Grilled Honey Garlic Pork Chops:

Preheat the grill for medium heat and lightly oil the grate.

In a bowl, whisk the ketchup, honey, soy sauce, and minced garlic together to make a glaze.

honey garlic glazed whisked in a bowl

Season the pork chops with salt and pepper to taste.

two pork chops on a plate seasoned with salt and pepper

Sear the pork chops on both sides on the preheated grill about 1 minute per side.

Lightly brush glaze onto each side of the chops as they cook. Grill until no longer pink in the center, about 6 – 8 minutes per side.

two glazed pork chops on a grill

An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

two grilled honey garlic pork chops and grilled zucchini

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Yield: Serves 2

Best Grilled Honey Garlic Pork Chops

Best Grilled Honey Garlic Pork Chops

Grilled Honey Garlic Pork chops are quick, simple, and delicious. Thick juicy pork chops are grilled and brushed with a sweet homemade bbq glaze and are ready in just 20 minutes.

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Ingredients

  • 1/8 cup ketchup
  • 1 Tbsp honey
  • 2 tsp low-sodium soy sauce
  • 1 tsp jarred minced garlic
  • 2 pork chops (6 oz each)
  • Salt and pepper to taste

Instructions

    1. Preheat the grill for medium heat and lightly oil the grate.
    2. In a bowl, whisk ketchup, honey, soy sauce, and minced garlic
      together to make a glaze.
    3. Season pork chops with salt and pepper to taste.
    4. Sear pork chops on both sides on preheated grill
      about 1 minute per side.
    5. Lightly brush glaze onto each side of chops as they cook. Grill until no longer pink in the center, about 6 – 8 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).



Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 407 Total Fat: 19g Saturated Fat: 6g Trans Fat: 0g Unsaturated Fat: 10g Cholesterol: 143mg Sodium: 534mg Carbohydrates: 13g Fiber: 0g Sugar: 12g Protein: 44g
Nutrition information is a guideline only, is calculated automatically by third party software, and absolute accuracy is not guaranteed.

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2 Comments

  • Reply
    Nancy Briggs
    November 19, 2019 at 9:21 am

    I made these for my husband & myself last night & I have to say….these are EXCELLENT & so EASY to make!!!!! This will be my “go to” recipe when I want a yummy easy meal.

    • Reply
      Zona
      November 19, 2019 at 9:33 am

      Thank you Nancy, I’m so happy you enjoyed them!

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