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Honey Garlic Pork Chops

Grilled Honey Garlic Pork Chops are quick, simple, and delicious. Thick juicy pork chops are grilled and brushed with a sweet homemade BBQ glaze and are ready in just 20 minutes.

This recipe serves 2 and makes a great lunch, dinner, or impressive romantic date night meal.

This recipe is moderately low-carb, but not necessarily by Keto extreme low-carb guidelines.

Honey BBQ Pork Chops on a tray.
Honey BBQ Pork Chops

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How to make Honey BBQ Glazed Pork Chops

Preheat the grill for medium heat and lightly oil the grate.

In a bowl, whisk the ketchup, honey, soy sauce, and minced garlic together to make a glaze.

glaze whisked in a bowl.

Season the pork chops with salt and pepper to taste.

two chops on a plate seasoned with salt and pepper.

Sear the pork chops on both sides on the preheated grill about 1 minute per side.

Lightly brush glaze onto each side of the chops as they cook. Grill until no longer pink in the center, about 6 – 8 minutes per side.

two chops on a grill.

An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Garlic and Honey Pork Chops on a tray.
Garlic and Honey Pork Chops

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Yield: Serves 2

Grilled Honey Garlic Pork Chops

grilled zucchini and honey garlic pork chops on a tray

Grilled Honey Garlic Pork chops are quick, simple, and delicious. Thick juicy pork chops are grilled and brushed with a sweet homemade bbq glaze and are ready in just 20 minutes.

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Ingredients

  • 1/8 cup ketchup
  • 1 Tbsp honey
  • 2 tsp low-sodium soy sauce
  • 1 tsp jarred minced garlic
  • 2 pork chops (6 oz each)
  • Salt and pepper to taste

Instructions

    1. Preheat the grill for medium heat and lightly oil the grate.
    2. In a bowl, whisk ketchup, honey, soy sauce, and minced garlic
      together to make a glaze.
    3. Season pork chops with salt and pepper to taste.
    4. Sear pork chops on both sides on preheated grill
      about 1 minute per side.
    5. Lightly brush glaze onto each side of chops as they cook. Grill until no longer pink in the center, about 6 – 8 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).



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Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 407Total Fat: 19gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 143mgSodium: 534mgCarbohydrates: 13gFiber: 0gSugar: 12gProtein: 44g

Nutrition information is a guideline only, is calculated automatically by third party software, and absolute accuracy is not guaranteed.

Did you like this recipe?

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Garlic and Honey Pork Chops on a tray.
Best Grilled Honey Garlic Pork Chops Recipe for Two

Nancy Briggs

Tuesday 19th of November 2019

I made these for my husband & myself last night & I have to say....these are EXCELLENT & so EASY to make!!!!! This will be my "go to" recipe when I want a yummy easy meal.

Zona

Tuesday 19th of November 2019

Thank you Nancy, I'm so happy you enjoyed them!

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