Name: Honey Garlic Pork Chops
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1/8 cup ketchup; 1 Tbsp honey; 2 tsp low-sodium soy sauce; 1 tsp jarred minced garlic; 2 pork chops (6 oz each); Salt and pepper to taste

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Grilled Honey Garlic Pork Chops are quick, simple, and delicious. Thick juicy pork chops are grilled and brushed with a sweet homemade BBQ glaze and are ready in just 20 minutes.

This recipe serves 2 and makes a great lunch, dinner, or impressive romantic date night meal.

This recipe is moderately low-carb, but not necessarily by Keto extreme low-carb guidelines.

Honey BBQ Pork Chops on a tray. — Honey BBQ Pork Chops

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How to make Honey BBQ Glazed Pork Chops

Preheat the grill to medium heat and lightly oil the grate.

In a bowl, whisk the ketchup, honey, soy sauce, and minced garlic together to make a glaze.

Season the pork chops with salt and pepper to taste.

two chops on a plate seasoned with salt and pepper.

Sear the pork chops on both sides on the preheated grill for about 1 minute per side.

Lightly brush glaze onto each side of the chops as they cook. Grill until no longer pink in the center, about 6 – 8 minutes per side.

An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Garlic and Honey Pork Chops on a tray. — Garlic and Honey Pork Chops

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Honey Garlic Pork Chops

Zona House

Grilled Honey Garlic Pork chops are quick, simple, and delicious. Thick juicy pork chops are grilled and brushed with a sweet homemade bbq glaze and are ready in just 20 minutes.

4.75 from 4 votes

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Prep Time 5

Cook Time 15

Total Time 20

Course Pork

Cuisine American

Servings

Calories 261 kcal

Equipment

Ingredients

Instructions

Preheat the grill for medium heat and lightly oil the grate.
In a bowl, whisk ketchup, honey, soy sauce, and minced garlic
together to make a glaze.
Season pork chops with salt and pepper to taste.
Sear pork chops on both sides on preheated grill
about 1 minute per side.
Lightly brush glaze onto each side of chops as they cook. Grill until no longer pink in the center, about 6 – 8 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition

Serving: 1Calories: 261kcalCarbohydrates: 14gProtein: 30gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 90mgSodium: 381mgPotassium: 575mgFiber: 0.2gSugar: 12gVitamin A: 83IUVitamin C: 1mgCalcium: 18mgIron: 1mg

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Hi and welcome. I’m Zona and I have a passion for recipes. I share recipes, tips, tricks, and resources to help you cook for two. Eat, drink, and enjoy!