Chicken Zucchini Bake

This Chicken Zucchini Bake casserole has a delicious blend of diced chicken, zucchini, and mushrooms mixed with shredded Italian cheese blend, sour cream, green onion, and egg seasoned with basil, salt, and fresh ground black pepper.

Why I love this recipe

This easy to prepare recipe is super delicious and low-carb. It makes a great breakfast, lunch, or dinner for two to four.

This recipe is moderately low-carb, but not necessarily by Keto extreme low-carb guidelines.

As an Amazon Associate, I may make a small commission, at no additional cost, if you purchase through product affiliate links in this post.

Ingredients

(amounts are listed in the recipe card at the bottom of the post)

boneless chicken

fresh mushrooms

zucchini

butter

Salt and black pepper

shredded Italian cheese blend

sour cream

green onions

eggs

dried basil

Equipment used for this recipe

• cutting board
• large skillet
• mixing bowl
• two 18.6 ounce oven safe dishes or and 8×8 casserole dish
• cork trivets

How to make Chicken Zucchini Casserole

Step 1 – Preheat the oven to 375 F.

Step 2 – On a cutting board, dice the chicken into bite-sized cubes.

Step 3 – Slice the green onions, mushrooms, and zucchini. Cut the zucchini slices into halves or quarters.

Step 4 – Melt the butter in a large pan on medium heat.

Step 5 – Add the chicken, zucchini, mushrooms, salt and pepper to the frying pan. Cook and stir often, until tender, about 5 minutes. Drain in a colander.

Step 6 – In a bowl, mix together the cheese, sour cream, green onions, eggs, basil, salt, and black pepper until well combined.

Step 7 – Stir in the chicken, zucchini and mushrooms until well coated.

Step 8 – Spray two 18.6 ounce individual baking dishes with non-stick spray. Click for 18.6 ounce oven safe baking dishes.

Step 9 – Pour the chicken and cheese mixture into the two dishes, divided evenly.

Step 10 – Bake for 30-35 minutes.

Step 11 – Allow to cool 5 minutes before serving.

Step 12 – Caution – dishes will be hot. Serve hot dishes on top of pot holders or cork trivets to protect the table or counter top. Click for cork trivets.

Recipe FAQ’s

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Continue to Content

Yield: Serves 2 - 4

Chicken Zucchini Bake

Print

This Chicken Zucchini Bake has a delicious blend of diced chicken, zucchini, and mushrooms mixed with shredded Italian cheese blend, sour cream, green onion, and egg seasoned with basil, salt, and fresh ground black pepper.

Prep Time 10 minutes

Cook Time 40 minutes

Total Time 50 minutes

Ingredients

• 8 ounces boneless chicken
• 4 ounces fresh mushrooms
• 1 medium zucchini
• 2 Tablespoons butter
• Salt and fresh ground black pepper, to taste
• 2 cups shredded Italian cheese blend
• 1/2 cup sour cream
• 2 green onions
• 2 eggs - large or jumbo (beaten)
• 2 teaspoon dried basil

Instructions

1. Preheat the oven to 375 F.
2. On a cutting board, dice the chicken into bite-sized cubes.
3. Slice the green onions, mushrooms, and zucchini. Cut the zucchini slices into halves or quarters.
4. Melt the butter in a large pan on medium heat.
5. Add the chicken, zucchini, mushrooms, salt and pepper to the frying pan. Cook and stir often, until tender, about 5 minutes. Drain in a colander.
6. In a bowl, mix together the cheese, sour cream, green onions, beaten eggs,
   basil, salt, and black pepper, until well combined.
7. Stir in the chicken, zucchini and mushrooms until well
   coated.
8. Spray two 18.6 ounce individual baking dishes with non-stick spray. Click for 18.6 ounce oven safe baking dishes.
9. Pour the chicken and cheese mixture into the two dishes,
   divided evenly.
10. Bake 30-35 minutes.
11. Allow to cool 5 minutes before serving.
12. Serve hot dishes on top of pot holders or trivets to protect the table or counter top. Click for cork trivets.

Recommended Products

As an Amazon Associate I may make a small commission, at no additional cost to you, if you make a purchase through product links in this post.

• 
  Progressive Prep Solutions Cutting Board with Juice Grooves
• 
  Amazon Basics Hard Anodized Non-Stick 12.5-Inch Skillet, Red
• 
  Zulay Kitchen 3-Piece Plastic Mixing Bowls With Handles & Non Slip Bottom 
• 
  Corningware French White III 18.6-Ounce Appetizer Dish
• 
  Amorim Cork 4 U 490527 Nature Cork Trivets, Oval

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 472Total Fat: 34gSaturated Fat: 18gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 229mgSodium: 477mgCarbohydrates: 7gFiber: 2gSugar: 3gProtein: 35g

Nutrition information is a guideline only, is calculated automatically by third party software, and absolute accuracy is not guaranteed.

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Hi and welcome. I’m Zona and I have a passion for recipes. I share recipes, tips, tricks, and resources to help you cook for two. Eat, drink, and enjoy!

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