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Breakfast Crunchwraps Recipe for Two

Breakfast Crunchwraps

Breakfast Crunchwraps are an easy and delicious alternative to breakfast burritos which don’t have this amazing crispy fried golden brown tortilla shell. 

Scroll to bottom for full recipe card with ingredients.

These are perfect for breakfast, lunch or dinner for two. The filling options are endless and you can add any of the breakfast ingredients you love the most. This recipe makes 3 Breakfast Crunchwraps.

How to make Breakfast Crunchwraps:

Preheat a 16 inch electric skillet to 325 degrees F (160 C). Click for a 16 inch electric skillet.

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Fry the bacon halves until crisp. Leave the skillet heating at 325 degrees and drain the bacon on a paper towel lined plate.

6 half slices of bacon cooking in an electric skillet

At the same time, whisk together the eggs and milk. Melt butter in a different frying pan and scramble until set. Add salt and pepper to taste.

scrambled eggs cooking in a frying pan

Stack the tortillas on a microwave-safe plate and cover with a damp paper towel. Microwave them until soft, about 30 seconds.

Place the tortillas on a dinner plate. Lay 2 half slices of bacon on each tortilla leaving a 1 1/2-inch border. Divide the eggs into three equal portions and place 1/3 on top of the bacon, spreading into an even layer. Place a slice of cheese over the eggs. Add any additional optional ingredients that you like being careful not to overfill the tortilla.

bacon, egg, and cheese on a tortilla

My husband likes lettuce inside his but you can choose whatever you want.

bacon, egg, cheese, onion, tomato, and lettuce on a tortilla

Fold the top of the tortilla down over the filling to the center. Hold that piece down and continue folding the rest of the tortilla, one flat at a time, towards the middle until the filling is completely covered, about 5 or 6 folds. Carefully flip the crunchwrap over, set aside on a plate, and repeat with the remaining tortillas.

a finger folding the tortilla edges in toward the center

Place the crunchwraps, folded-side down, in the heated electric skillet. Cook until golden brown, 2 or 3 minutes on each side, checking often.

3 breakfast crunchwraps cooking in an electric skillet

Serve and enjoy!

Breakfast Crunchwraps Recipe for Two

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Yield: 3 Crunchwraps

Breakfast Crunchwraps

Breakfast Crunchwraps Recipe serves 2

Breakfast Crunchwraps are an easy and delicious alternative to breakfast burritos which don't have this amazing crispy fried golden brown tortilla shell. These are perfect for breakfast, lunch or dinner for two. The filling options are endless and you can add any of the breakfast ingredients you love the most.

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

For the Crunchwraps:

  • 3 Burrito size flour tortillas
  • 3 eggs
  • 1/4 cup milk
  • Salt and pepper to taste
  • 1 tsp butter
  • 3 slices bacon (cut in half)
  • 3 slices cheese (any flavor)

Optional Filling suggestions:

  • Diced tomato
  • Diced onion
  • Shredded lettuce
  • Dried chives

Instructions

  1. Preheat a 16 inch electric skillet to 325 degrees F (160 C). Click here for a 16 inch electric skillet.
  2. Fry bacon halves until crisp. Leave electric skillet heating at 325 degrees and drain the bacon on paper towel lined plate.
  3. At the same time, whisk together eggs and milk. Melt the butter in another pan and scramble the eggs until set. Salt and pepper to taste.
  4. Stack tortillas on a microwave-safe plate and cover with a damp paper towel. Microwave until soft, about 30 seconds.
  5. Place tortillas on a dinner plate. Lay 2 half slices of bacon on each tortilla leaving a 1 1/2-inch border. Divide the eggs into three equal portions and place 1/3 on top of the bacon, spreading into an even layer. Place a slice of cheese over the eggs. Add any additional optional ingredients.
  6. Fold the top of the tortilla down over the filling to the center. Hold that piece down and continue folding the rest of the tortilla towards the middle until the filling is completely covered, about 5 or 6 folds. Carefully flip the crunchwrap over and repeat with the remaining tortillas.
  7. Place the crunchwraps, folded-side down, in the heated electric skillet. Cook until golden brown, 2 or 3 minutes on each side, checking often.

Notes

Suggested filling items are not included in nutritional values.

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Nutrition Information:

Yield:

3

Serving Size:

1

Amount Per Serving: Calories: 747Total Fat: 37gSaturated Fat: 16gTrans Fat: 1gUnsaturated Fat: 18gCholesterol: 259mgSodium: 1732mgCarbohydrates: 68gFiber: 9gSugar: 5gProtein: 36g

Nutrition information is a guideline only, is calculated automatically by third party software, and absolute accuracy is not guaranteed.

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Heather McLean

Friday 21st of July 2017

Okay....replying to see if by checking the subscribe to comment comes back to me... Have a check mark in the wee box....

Zona

Friday 21st of July 2017

Thanks Heather, let me know if you get notified.

MamaJay

Wednesday 19th of July 2017

Thank you for the information.! LOL I'm going to try this. My dh is diabetic and I can find tortillas with low carbs and then fold in a lot of protein ingredients at breakfast time so he has something healthy that he can hold in his hand and also last until lunchtime. He loves tortillas for roll ups so this could also add that "crunch" that we sometime crave.

Zona

Wednesday 19th of July 2017

Hi MamaJay! Thanks for your comment. We LOVE the crunch and the flavor of this recipe. I hope you do too when you try it :)

Heather McLean

Friday 9th of June 2017

do all 3 crunch wraps come to 392.9 ? or is the 3 divided into 2 servings so that half the 3 is 392.9 calories? just was not sure which way you meant here? sorry

great recipes...thanks

Heather

Zona

Friday 9th of June 2017

Hi Heather, 392.9 is for each Crunchwrap and includes the optional ingredients listed. My husband ate two and I ate only one so I thought it would be best to post the calories based on each wrap. Thanks for the question :)

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