Honey Dijon Almond Salmon and Asparagus Recipe
Honey Dijon Almond Salmon and Asparagus for two baked together in just one pan. Flaky tender salmon is baked to perfection and topped with a flavorful honey Dijon sauce and slivered almonds. The asparagus is crisp tender and coated in a garlic and Parmesan cheese mixture. Ready in just 20 minutes!
Equipment
Ingredients
- 1-1/2 teaspoons cornstarch
- 2 Tablespoons butter (melted)
- 1 teaspoon Worcestershire sauce
- 2 Tablespoons honey
- 1 Tablespoon Dijon mustard
- Dash pepper
- 2 large salmon fillets
- ¼ cup slivered almonds
- 1 teaspoon minced garlic
- 1 Tablespoon olive oil
- 3 Tablespoons grated Parmesan cheese
- ½ pound asparagus (fresh, trimmed)
Instructions
- Preheat your oven to 425 degrees F (220 C)
- Spray a 9 x 13 baking dish with non-stick spray and set aside.
- In a small bowl, combine the cornstarch, butter and Worcestershire sauce until smooth.
- Stir in the honey, mustard and pepper.
- Place the salmon in the center of the baking dish. Drizzle with the honey mixture.
- Sprinkle the almonds over the sauce.
- In a 1-quart seal-able food-storage plastic bag, shake the asparagus, garlic, olive oil and Parmesan cheese until well coated.
- Arrange the asparagus around the salmon fillets. Top with the extra Parmesan cheese left in the bag.
- Bake for 15-20 minutes or until fish flakes easily with a fork.
Nutrition
Serving: 1Calories: 612kcalCarbohydrates: 28gProtein: 42gFat: 38gSaturated Fat: 12gPolyunsaturated Fat: 7gMonounsaturated Fat: 17gTrans Fat: 0.5gCholesterol: 130mgSodium: 421mgPotassium: 1234mgFiber: 4gSugar: 20gVitamin A: 1348IUVitamin C: 8mgCalcium: 167mgIron: 5mg
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