Baked Salmon and Asparagus Recipe
Hey there! If you’re looking for a delicious and quick meal, try this Baked Salmon and Asparagus recipe for two! It’s all baked in just one pan, making cleanup a breeze. You’ll love the flaky, tender salmon topped with a tasty honey Dijon sauce and crunchy slivered almonds. And let’s not forget the asparagus—it’s crisp-tender and wrapped in a yummy garlic and Parmesan cheese blend. Best of all, this meal is ready in just 20 minutes!
Equipment
Ingredients
- 1-1/2 teaspoons cornstarch
- 2 Tablespoons butter (melted)
- 1 teaspoon Worcestershire sauce
- 2 Tablespoons honey
- 1 Tablespoon Dijon mustard
- Dash pepper
- 2 large salmon fillets
- ¼ cup slivered almonds
- 1 teaspoon minced garlic
- 1 Tablespoon olive oil
- 3 Tablespoons grated Parmesan cheese
- ½ pound asparagus (fresh, trimmed)
Instructions
- Preheat your oven to 425 degrees F.
- Spray a 9 x 13 baking dish with non-stick spray and set aside.
- In a small bowl, combine the cornstarch, butter and Worcestershire sauce until smooth.
- Stir in the honey, mustard and pepper.
- Place the salmon in the center of the baking dish. Drizzle with the honey mixture.
- Sprinkle the almonds over the sauce.
- In a medium bowl, stir the asparagus, garlic, olive oil and Parmesan cheese until well coated.
- Arrange the asparagus around the salmon fillets, scraping the contents of the bowl over the asparagus.
- Bake for 15-20 minutes or until fish flakes easily with a fork.
Notes
Storage instructions
- Store leftover salmon and asparagus in the fridge in an airtight container for 3-4 days. It can also be frozen.
Nutrition
Serving: 1Calories: 613kcalCarbohydrates: 28gProtein: 42gFat: 38gSaturated Fat: 12gPolyunsaturated Fat: 7gMonounsaturated Fat: 17gTrans Fat: 0.5gCholesterol: 130mgSodium: 421mgPotassium: 1235mgFiber: 4gSugar: 20gVitamin A: 1348IUVitamin C: 8mgCalcium: 167mgIron: 5mg
Tried this recipe?Please consider Leaving a Review!